Discovery

FREE

Individual Sessions

$90

Your personalized coaching session is a focused hour where we'll tackle your specific challenges, create clear action steps, and build momentum towards your goals.

Nonprofit & veteran discounts available.

Workshops

Varies

Per person rate. Minimum 10 participants. Maximum 20 participants. (Pricing will vary based on topic complexity, group size, and organization type)

Nonprofit & veteran discounts available.

What is a Workshop?

Interactive, educational sessions designed to provide practical tools and strategies for personal and professional growth. Each workshop combines evidence-based information with experiential learning, group discussion, and actionable takeaways. Participants leave with concrete skills they can immediately implement in their daily lives.

Workshops are ideal for:

  • Organizations seeking professional development for staff

  • Community groups wanting to build skills and awareness

  • Teams looking to improve communication and workplace culture

  • Individuals who learn best in collaborative environments

All workshops are trauma-informed and culturally responsive, creating safe spaces for learning and growth. Sessions are typically 90 minutes and can be customized for specific audiences and organizational needs.

Group & Team Coaching Packages

Varies

Minimum 10 participants. Maximum 20 participants. (Pricing will vary based on topic complexity, group size)

Transform Your Team in 3 Months

Helping people become more comfortable with themselves so they can be more comfortable with others.

What's Included in Every Package:

✓ Individual coaching sessions for each team member (3 sessions per person)
✓ Weekly group facilitation sessions (12 total)
✓ Pre-program team assessment
✓ Monthly progress reviews
✓ Customized action plans and resources
✓ Email support throughout program
Flexible delivery: Virtual sessions OR in-person (when company provides meeting space)

Choose Your Focus Area:

Package Tiers: